Mindset Monday – How to Feel Good About Yourself

I Am

Do you have trouble with confidence?  I do.  My biggest problem is “tooting my own horn”.  I am not exactly sure why I do this.  But for some reason, I have never been one to go out on a limb to think the best of myself.

In order to better achieve this, I found this Facebook Group, the Liberated Ladyboss Lounge, and it is all about helping your mindset and allowing you to think more confidently which then leads you to be a better business person, but I have found wonderful exercises that have helped me in my everyday world.

A few weeks ago, Sara (you can find her here) had a week-long challenge where you completed 5 different challenges that would give you a confidence boost.  I was simply amazed at how these insightful tasks really helped me to feel better about myself.  My favorite was on day 3 when we had to write down 10 “I am” statements.  It was sad to say it was difficult to come up with 10 positive statements about myself.  The first few came off easy… but the last  five were a little more trying… writing about yourself in the positive is not as easy as you would think.

So if you have the time and are feeling a little down… try it… I bet when you are done you will feel pumped about yourself!  I know I did!

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